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MINESTRONE SOUP

Other Soups Wakefern Food Corporation Branded
33 Calories
1.2g Protein
5.7g Carbs
0.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 16%
Carbs 5.7g 74%
Fat 0.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 82 MG 2%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About MINESTRONE SOUP

MINESTRONE SOUP is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.7g of carbohydrates, and 0.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORNS, MUSTARD SEED, DILL WEED, THYME, BAY LEAVES, MARJORAM), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), ONIONS, ZUCCHINI, GREAT NORTHERN BEANS, SAVOY CABBAGE, GARBANZO BEANS, CARROTS, CELERY, WHITE WINE (CONTAINS SULFITES), DITALINI PASTA (SEMOLINA, EGG WHITES), BASIL, CANOLA OIL, SEA SALT, GARLIC, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, FENNEL SEED

Dietary Information

MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, MINESTRONE SOUP gets 15% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

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