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MINESTRONE HEARTY SOUP MIX, MINESTRONE

Other Soups Aron Streit Inc. Branded
349 Calories
18.6g Protein
65.1g Carbs
2.3g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,047mg 46%
Total Carbohydrate 65.1g 24%
Dietary Fiber 11.6g 41%
Total Sugars 9.3g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.3mg 13%
Potassium 570mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 22%
Carbs 65.1g 76%
Fat 2.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 570 MG 12%
Sodium, Na 1,047 MG 46%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SIZZLIN' RICH PORK FLAVOR HOT & SPICY FIRE WOK STIR FRY ASIAN NOODLES IN SAUCE, SIZZLIN' RICH PORK 452 11.3g 56.5g 21.0g TORTILLA SOUP, TORTILLA 58 1.7g 5g 3.8g THREE LENTIL ORGANIC GREEN, RED AND BROWN LENTILS SOUP, THREE LENTIL 65 3.3g 8.2g 2.0g EXTRA SPICY RAMEN NOODLE SOUP, EXTRA SPICY 415 7.6g 67.9g 15.1g ROASTED CORN CHOWDER, ROASTED CORN 86 1.5g 11.5g 3.7g ONION SOUP & SEASONING MIX, ONION 318 9.1g 45.5g 9.1g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (46% DV).

About MINESTRONE HEARTY SOUP MIX, MINESTRONE

MINESTRONE HEARTY SOUP MIX, MINESTRONE is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.6g of protein, 65.1g of carbohydrates, and 2.3g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

GREEN AND YELLOW SPLIT PEA, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN (B2), THIAMINE MONONITRATE(B1)], RED BEAN, SUGAR, SALT, TOMATO POWDER, PAPRIKA POWDER, DRIED CARROT, NATURAL FLAVOR ( MALTODEXTRIN), DRIED ONION, PAPRIKA OLEORESIN(COLOR), WHITE PEPPER

Dietary Information

MINESTRONE HEARTY SOUP MIX, MINESTRONE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINESTRONE HEARTY SOUP MIX, MINESTRONE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, MINESTRONE HEARTY SOUP MIX, MINESTRONE gets 21% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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