MINCED FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 341 MG | 15% |
About MINCED FISH STICKS
MINCED FISH STICKS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 18.7g of carbohydrates, and 12.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).
Calorie Breakdown
At 220 calories per 100 grams, MINCED FISH STICKS gets 18% of its calories from protein, 34% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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