MINASSO, PICHOLINE OLIVES IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About MINASSO, PICHOLINE OLIVES IN BRINE
MINASSO, PICHOLINE OLIVES IN BRINE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 28g of carbohydrates, and 10g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT, CITRIC ACID, LACTIC ACID.
Dietary Information
MINASSO, PICHOLINE OLIVES IN BRINE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, MINASSO, PICHOLINE OLIVES IN BRINE gets 0% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MINASSO, PICHOLINE OLIVES IN BRINE
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