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MINASSO, PICHOLINE OLIVES IN BRINE

Pickles, Olives, Peppers & Relishes Minasso Serafino Branded
200 Calories
0g Protein
28g Carbs
10g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 28g 10%
Dietary Fiber 8g 29%
Total Sugars 16g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 28g 74%
Fat 10g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.

About MINASSO, PICHOLINE OLIVES IN BRINE

MINASSO, PICHOLINE OLIVES IN BRINE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 28g of carbohydrates, and 10g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES, WATER, SALT, CITRIC ACID, LACTIC ACID.

Dietary Information

MINASSO, PICHOLINE OLIVES IN BRINE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, MINASSO, PICHOLINE OLIVES IN BRINE gets 0% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINASSO, PICHOLINE OLIVES IN BRINE

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