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MILK PROTEIN SHAKE

Energy, Protein & Muscle Recovery Drinks Cooperative Regions of Organic Producer Pools Branded
52 Calories
4.9g Protein
5.2g Carbs
1.1g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 65mg 3%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0.3g 1%
Total Sugars 4.9g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 44%
Carbs 5.2g 47%
Fat 1.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.3 MG 2%
Sodium, Na 65 MG 3%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
ORGANIC NUTRITION PLANT 16G PROTEIN SHAKE, SMOOTH CHOCOLATE, SMOOTH CHOCOLATE 73 4.9g 9.1g 2.1g ORGANIC NUTRITION PLANT PROTEIN SHAKE, VANILLA BEAN, VANILLA BEAN 70 4.9g 8.5g 1.8g ORGANIC PLANT-BASED PLANT PROTEIN 20 G, PREBIOTIC FIBER 6 G NUTRITION MEAL SHAKE POWDER, VANILLA BEA, VANILLA BEA 404 35.1g 47.4g 7.9g KIDS ORGANIC PLANT PROTEIN 8 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE 84 3.4g 10.6g 3.4g KIDS PLANT-BASED PROTEIN 8 G ORGANIC NUTRITIONAL SHAKE, VANILLA, VANILLA 84 3.4g 11.8g 3.0g ORGANIC PLANT-BASED PLANT PROTEIN 21 G, PREBIOTIC FIBER 6 G PROTEIN POWDER, CREAMY CHOCOLATE FUDGE, CREAMY CHOCOLATE FUDGE 326 45.7g 32.6g 8.7g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About MILK PROTEIN SHAKE

MILK PROTEIN SHAKE is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 5.2g of carbohydrates, and 1.1g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

ORGANIC FILTERED GRADE A SKIM MILK, ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC GRADE A CREAM, ORGANIC FAIR TRADE DUTCH COCOA, LACTASE ENZYME, ORGANIC DARK CHOCOLATE FLAVOR, GELLAN GUM, ORGANIC STEVIA, VITAMIN D3.

Dietary Information

MILK PROTEIN SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, MILK PROTEIN SHAKE gets 38% of its calories from protein, 40% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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