MILK & DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About MILK & DARK CHOCOLATE
MILK & DARK CHOCOLATE is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 47.6g of carbohydrates, and 38.1g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
BUTTER (PASTEURIZED CREAM, SALT), SUGAR, ALMONDS, SUNFLOWER LECITHIN, SALT, MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SUNFLOWER AND/OR SOY LECITHIN, VANILLA), SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, SUNFLOWER AND/OR SOY LECITHIN, VANILLA).
Calorie Breakdown
At 524 calories per 100 grams, MILK & DARK CHOCOLATE gets 4% of its calories from protein, 36% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILK & DARK CHOCOLATE
See how MILK & DARK CHOCOLATE compares to other foods in terms of nutrition:
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More in Chocolate
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