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MILK CHOCOLATE WITH RUM RAISIN

Chocolate CHARLES CHOCOLATE Branded
550 Calories
12.5g Protein
52.5g Carbs
30g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 125mg 5%
Total Carbohydrate 52.5g 19%
Dietary Fiber 2.5g 9%
Total Sugars 42.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 52.5g 55%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 125 MG 5%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
MILK CHOCOLATE STRAWBERRY SHORTCAKE CRISP PROMISES, MILK CHOCOLATE STRAWBERRY SHORTCAKE CRISP 553 5.3g 63.2g 31.6g MILK CHOCOLATE WITH CREAMY CENTER BUNNIES & CHICKS, MILK CHOCOLATE WITH CREAMY CENTER 568 5.4g 54.1g 37.8g MILK CHOCOLATE, DARK CHOCOLATE, CARAMEL & MILK CHOCOLATE GIFTS PROMISES, MILK CHOCOLATE, DARK CHOCOLATE, CARAMEL & MILK CHOCOLATE 531 6.3g 59.4g 31.3g MILK CHOCOLATE & CARAMEL COOKIE BARS, MILK CHOCOLATE & CARAMEL 500 6.3g 68.8g 25g MILK CHOCOLATE GIFT, MILK CHOCOLATE 562 6.3g 59.4g 31.3g MILK CHOCOLATE, PEANUTS, CARAMEL, NOUGAT BAR, MILK CHOCOLATE, PEANUTS, CARAMEL, NOUGAT 467 8.9g 62.2g 22.2g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About MILK CHOCOLATE WITH RUM RAISIN

MILK CHOCOLATE WITH RUM RAISIN is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 52.5g of carbohydrates, and 30g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK POWDER, WHOLE MILK POWDER, COCOA LIQUOR, VEGETABLE FATS (PALM, SUN FLOWER, SAFFLOWER), SOYA LECITHIN, ARTIFICIAL FLAVOURS, SALT) RAISINS, RUM (2%)

Dietary Information

Notable micronutrients in MILK CHOCOLATE WITH RUM RAISIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, MILK CHOCOLATE WITH RUM RAISIN gets 9% of its calories from protein, 38% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK CHOCOLATE WITH RUM RAISIN

See how MILK CHOCOLATE WITH RUM RAISIN compares to other foods in terms of nutrition:

More in Chocolate

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