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MILK CHOCOLATE FLAVORED PROTEIN SHAKE, MILK CHOCOLATE

Milk The Kellogg Company Branded
64 Calories
5.1g Protein
8.1g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 78mg 3%
Total Carbohydrate 8.1g 3%
Dietary Fiber 1.7g 6%
Total Sugars 6.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0.9mg 5%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 34%
Carbs 8.1g 55%
Fat 1.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.2 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 2.7 MG 17%
Pantothenic acid 2.0 MG 41%
Vitamin B-6 0.2 MG 14%
Vitamin B-12 1.6 UG 68%
Vitamin K (phylloquinone) 4.1 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 34 MG 8%
Phosphorus, P 101 MG 8%
Potassium, K 193 MG 4%
Sodium, Na 78 MG 3%
Zinc, Zn 1.0 MG 9%
Manganese, Mn 0 MG 0%
Selenium, Se 8 UG 15%

Related Foods in Milk

Food Calories Protein Carbs Fat
LOWFAT MILK 90 4.5g 15.5g 1.1g 1% LOWFAT MILK 42 3.3g 5g 1.0g LACTOSE FREE SKIM FAT FREE MILK 33 3.3g 5g 0g SKIM FAT FREE MILK 34 3.4g 5.1g 0g CHOCOLATE MILK 73 3.3g 10.9g 2.1g LOWFAT MILK 47 3.8g 5.5g 1.1g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Riboflavin (22% DV).
  • Good source of Pantothenic acid (41% DV).
  • Rich source of Vitamin B-12 (68% of Daily Value per 100g).

About MILK CHOCOLATE FLAVORED PROTEIN SHAKE, MILK CHOCOLATE

MILK CHOCOLATE FLAVORED PROTEIN SHAKE, MILK CHOCOLATE contains 64 calories per 100g serving. It provides 5.1g of protein, 8.1g of carbohydrates, and 1.7g of fat. It also contains 1.7g of dietary fiber.

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