Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MILK CHOCOLATE COVERED GRAHAM CRACKER

Cookies & Biscuits Branded
467 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 217mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 200 MG 4%
Sodium, Na 217 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
VIEIRA, MARIE BISCUIT 419 9.7g 77.4g 9.7g HELLO KITTY, BISCUITS WITH STRAWBERRY CREAM 648 8g 80g 32g ANIMAL CRACKRS 400 6.7g 66.7g 13.3g DOLCETTO, CHOCOLATE PASTRY COOKIES 588 6g 88g 26g DILETTANTE, DECADENCE COOKIES, DARK CHOCOLATE COVERED SHORTBREAD, ORIGINAL 500 3.9g 53.9g 30.8g MIRRACOLE MORSELS, GLUTEN FREE GRANOLA 607 14.3g 100g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About MILK CHOCOLATE COVERED GRAHAM CRACKER

MILK CHOCOLATE COVERED GRAHAM CRACKER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE WHEAT GRAHAM FLOUR, WHITE NONPAREILS (SUGAR, CORN STARCH, CARNAUBA WAX), SUGAR, SOYBEAN OIL, WATER, INVERT SUGAR, MOLASSES, HONEY, SALT, BAKING SODA (FOR LEAVENING), SOY LECITHIN (AN EMULSIFIER), NATURAL BUTTER FLAVOR (BUTTER [CREAM, SALT], FLAVOR)

Calorie Breakdown

At 467 calories per 100 grams, MILK CHOCOLATE COVERED GRAHAM CRACKER gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK CHOCOLATE COVERED GRAHAM CRACKER

See how MILK CHOCOLATE COVERED GRAHAM CRACKER compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about MILK CHOCOLATE COVERED GRAHAM CRACKER
Hi! Ask me anything about MILK CHOCOLATE COVERED GRAHAM CRACKER — nutrition, recipes, health benefits, or meal ideas.