MILK AND DARK CHOCOLATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About MILK AND DARK CHOCOLATES
MILK AND DARK CHOCOLATES is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 74.4g of carbohydrates, and 11.6g of fat. This food belongs to the Chocolate category.
Ingredients
CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, ARTIFICIAL FLAVORING AND SALT), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, ARTIFICIAL FLAVORING), SUGAR, EVAPORATED MILK (VITAMIN D ADDED), HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), SEA SALT, COCOA PROCESSED WITH ALKALI, SALT, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORING, SOY LECITHIN - AN EMULSIFIER.
Dietary Information
Notable micronutrients in MILK AND DARK CHOCOLATES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, MILK AND DARK CHOCOLATES gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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