MILK
85
Calories
3.4g
Protein
11.4g
Carbs
3.4g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 2.1g
11%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 81mg
4%
Total Carbohydrate 11.4g
4%
Dietary Fiber 0.4g
1%
Total Sugars 10.6g
Protein 3.4g
7%
Vitamin D 42mcg
210%
Calcium 127mg
10%
Iron 0.3mg
2%
Potassium 186mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
19%
Carbs
11.4g
63%
Fat
3.4g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Riboflavin | 0.1 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Phosphorus, P | 85 MG | 7% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
About MILK
MILK contains 85 calories per 100g serving. It provides 3.4g of protein, 11.4g of carbohydrates, and 3.4g of fat. It also contains 0.4g of dietary fiber.
Compare MILK
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