MILK
62
Calories
3.3g
Protein
5g
Carbs
3.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
62
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 50mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 4.6g
Protein 3.3g
7%
Vitamin D 17mcg
85%
Calcium 83mg
6%
Iron 0mg
0%
Potassium 117mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
29%
Carbs
5g
43%
Fat
3.3g
28%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About MILK
MILK contains 62 calories per 100g serving. It provides 3.3g of protein, 5g of carbohydrates, and 3.3g of fat. It also contains 0g of dietary fiber.
Compare MILK
See how MILK compares to other foods:
- MILK vs ORGANIC WHOLE MILK
- MILK vs REDUCED FAT MILK
- MILK vs SWEETENED CONDENSED MILK, SWEETENED
- MILK vs 1% LOWFAT MILK
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