MILK
108
Calories
3.3g
Protein
13.8g
Carbs
4.6g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
108
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 2.9g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 112mg
5%
Total Carbohydrate 13.8g
5%
Dietary Fiber 0.4g
1%
Total Sugars 12.9g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 125mg
10%
Iron 0.3mg
2%
Potassium 175mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
15%
Carbs
13.8g
63%
Fat
4.6g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
About MILK
MILK contains 108 calories per 100g serving. It provides 3.3g of protein, 13.8g of carbohydrates, and 4.6g of fat. It also contains 0.4g of dietary fiber.
Compare MILK
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