MILK
96
Calories
2.9g
Protein
12.9g
Carbs
3.8g
Fat
0.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
96
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 50mg
2%
Total Carbohydrate 12.9g
5%
Dietary Fiber 0.1g
0%
Total Sugars 12.1g
Protein 2.9g
6%
Vitamin D 42mcg
210%
Calcium 104mg
8%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
15%
Carbs
12.9g
66%
Fat
3.8g
19%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About MILK
MILK contains 96 calories per 100g serving. It provides 2.9g of protein, 12.9g of carbohydrates, and 3.8g of fat. It also contains 0.1g of dietary fiber.
Compare MILK
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