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MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED

Frozen Dinners & Entrees Captain Kens Frozen Foods Branded
115 Calories
7.1g Protein
8.4g Carbs
3.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 301mg 13%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2.6g 9%
Total Sugars 3.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 37%
Carbs 8.4g 44%
Fat 3.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 301 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN & CHEESE ENCHILADAS 177 10.6g 15.2g 8.1g CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS, CHICKEN LO MEIN 115 5.1g 17.6g 2.6g GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, WHITE BEANS, AND GREENS, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, GARLIC WINE PASTA WITH CHICKEN MEATBALLS 124 7.1g 14.1g 5.0g CHICKEN TIKKA MASALA 115 6.1g 16.4g 2.9g ORGANIC BEAN, VEGGIE BURRITO, BEAN, VEGGIE 183 7.8g 28.2g 4.9g ORGANIC GRILLED GRASS-FED STEAK FAJITA BOWL 58 5.0g 5.4g 1.7g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED

MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 8.4g of carbohydrates, and 3.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GOUND BEEF, WATER, KIDNEY BEANS (COOKED), DICED TOMATOES (TOMATOES, TOMATO JUICE), TOMATO SAUCE (TOMATO PASTE, WATER), CELERY, BROWN SUGAR (SUGAR, CANE SYRUP), GREEN PEPPERS, SALT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), DEHYDRATED ONIONS, CHILI PEPPER.

Calorie Breakdown

At 115 calories per 100 grams, MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED gets 25% of its calories from protein, 29% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED

See how MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED compares to other foods in terms of nutrition:

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