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MILD YELLOW CHEDDAR CHEESE, MILD YELLOW

Cheese Murray's Products LLC Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 718mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 718 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EMEK SWISS LIGHT SLICED CHEESE 214 28.6g 0g 8.9g EDAM SLICED CHEESE 357 21.4g 0g 28.6g FETA CRUMBLED PEPPERCORN CRUMBLED, FETA 250 21.4g 7.1g 14.3g PEPPER JACK PREMIUM SLICED CHEESE 367 23.3g 0g 33.3g PUMPKIN (SEASONAL) SUNFLOWER CREAM CHEESE, PUMPKIN 310 6.9g 24.1g 20.7g STRAWBERRY SUNFLOWER CREAM CHEESE, STRAWBERRY 310 6.9g 24.1g 20.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MILD YELLOW CHEDDAR CHEESE, MILD YELLOW

MILD YELLOW CHEDDAR CHEESE, MILD YELLOW is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

MILD YELLOW CHEDDAR CHEESE, MILD YELLOW is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD YELLOW CHEDDAR CHEESE, MILD YELLOW include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD YELLOW CHEDDAR CHEESE, MILD YELLOW gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD YELLOW CHEDDAR CHEESE, MILD YELLOW

See how MILD YELLOW CHEDDAR CHEESE, MILD YELLOW compares to other foods in terms of nutrition:

More in Cheese

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