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MILD WHITE CHEDDAR CHEESE

Cheese Safeway, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 711mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR 393 21.4g 3.6g 32.1g SHARP & SALTY BURGER BLUE SLICES, SHARP & SALTY 400 16g 0g 36g MONTCHEVRE, MINI CABRIE SOFT RIPENED GOAT CHEESE, GOAT MILK BRIE 321 21.4g 3.6g 25g CHIPOTLE CAYENNE 500 25g 25g 37.5g TRIPLE CREME BRIE, TRIPLE CREME 321 21.4g 0g 25g DOUBLE CREAM SUNDRIED TOMATO GARLIC TOMORROW'S CREAMERY CHEESE WHEEL, DOUBLE CREAM SUNDRIED TOMATO GARLIC 429 10.7g 17.9g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD WHITE CHEDDAR CHEESE

MILD WHITE CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MILD WHITE CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD WHITE CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD WHITE CHEDDAR CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD WHITE CHEDDAR CHEESE

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More in Cheese

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