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MILD WHITE CHEDDAR CHEESE

Cheese Winona Foods, Inc. Branded
412 Calories
23.5g Protein
2.9g Carbs
32.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 32.4g 41%
Saturated Fat 17.7g 88%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 647mg 28%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 735mg 57%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 40%
Carbs 2.9g 5%
Fat 32.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 735 MG 57%
Iron, Fe 0 MG 0%
Sodium, Na 647 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FONTINA CHEESE, FONTINA 393 25g 0g 28.6g HORSERADISH CHEDDAR CHEESE, HORSERADISH CHEDDAR 393 25g 0g 32.1g ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g MILD CHEDDAR CHEESE STICKS, MILD CHEDDAR 381 23.8g 0g 33.3g CREAM CHEESE 321 7.1g 7.1g 32.1g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 20g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD WHITE CHEDDAR CHEESE

MILD WHITE CHEDDAR CHEESE is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 2.9g of carbohydrates, and 32.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MILD WHITE CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD WHITE CHEDDAR CHEESE include Calcium, Ca (57% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, MILD WHITE CHEDDAR CHEESE gets 23% of its calories from protein, 3% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD WHITE CHEDDAR CHEESE

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More in Cheese

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