MILD TRINI CHICKPEA CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About MILD TRINI CHICKPEA CURRY
MILD TRINI CHICKPEA CURRY is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 17.7g of carbohydrates, and 2.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, CHICKPEAS, ONIONS, SPICES, GARLIC, AVOCADO OIL, SEA SALT
Dietary Information
MILD TRINI CHICKPEA CURRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, MILD TRINI CHICKPEA CURRY gets 19% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILD TRINI CHICKPEA CURRY
See how MILD TRINI CHICKPEA CURRY compares to other foods in terms of nutrition:
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- MILD TRINI CHICKPEA CURRY vs ORGANIC BROWN JASMINE RICE, THAI GREEN CURRY
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