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MILD TACO SEASONING MIX

Herbs & Spices Frontier Cooperative Herbs Branded
286 Calories
14.3g Protein
57.1g Carbs
7.1g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,429mg 193%
Total Carbohydrate 57.1g 21%
Dietary Fiber 28.6g 102%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 314mg 24%
Iron 14.3mg 79%
Potassium 1,443mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 57.1g 73%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 314 MG 24%
Iron, Fe 14.3 MG 79%
Potassium, K 1,443 MG 31%
Sodium, Na 4,429 MG 193%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Good source of Potassium, K (31% DV).
  • Rich source of Sodium, Na (193% of Daily Value per 100g).

About MILD TACO SEASONING MIX

MILD TACO SEASONING MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

ORGANIC CHILI PEPPER, ORGANIC PAPRIKA, ORGANIC ONION, SEA SALT, ORGANIC GARLIC, ORGANIC LEMON PEEL, ORGANIC CUMIN, ORGANIC POTATO STARCH, ORGANIC CORIANDER, ORGANIC TOMATO POWDER (ORGANIC TOMATO CONCENTRATE, ORGANIC GUAR GUM), ORGANIC CILANTRO, ORGANIC CANE SUGAR, ORGANIC RICE CONCENTRATE, ORGANIC CAYENNE

Dietary Information

MILD TACO SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD TACO SEASONING MIX include Sodium, Na (193% DV) , Iron, Fe (79% DV) , Potassium, K (31% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MILD TACO SEASONING MIX gets 20% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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