MILD TACO SEASONING, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 246 MG | 19% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 1,916 MG | 41% | |
| Sodium, Na | 6,600 MG | 287% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Potassium, K (41% DV).
- Rich source of Sodium, Na (287% of Daily Value per 100g).
About MILD TACO SEASONING, MILD
MILD TACO SEASONING, MILD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
CHILE POWDER, SEA SALT, GROUND DATES, TOMATO POWDER, GARLIC POWDER, NUTRITIONAL YEAST, CUMIN, ONION FLAKES, CASSAVA FLOUR, CREAM OF TARTAR, BLACK PEPPER, PARSLEY.
Dietary Information
MILD TACO SEASONING, MILD is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD TACO SEASONING, MILD include Sodium, Na (287% DV) , Potassium, K (41% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, MILD TACO SEASONING, MILD gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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