MILD SWISS CHEESE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About MILD SWISS CHEESE, MILD
MILD SWISS CHEESE, MILD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
MILD SWISS CHEESE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD SWISS CHEESE, MILD include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MILD SWISS CHEESE, MILD gets 32% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD SWISS CHEESE, MILD
See how MILD SWISS CHEESE, MILD compares to other foods in terms of nutrition:
- MILD SWISS CHEESE, MILD vs MEXICAN-STYLE SHREDDED CHEESE BLEND
- MILD SWISS CHEESE, MILD vs MOZZARELLA SHREDDED CHEESE
- MILD SWISS CHEESE, MILD vs REDUCED FAT SHREDDED COLBY JACK CHEESE
- MILD SWISS CHEESE, MILD vs FRESH SHREDDED PARMESAN CHEESE
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