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MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY

Pickles, Olives, Peppers & Relishes Bell-Carter Foods, LLC Branded
143 Calories
0g Protein
7.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 7.1g 50%
Fat 7.1g 50%

Minerals

Nutrient Amount % DV
Iron, Fe 7.1 MG 40%
Sodium, Na 929 MG 40%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SAUERKRAUT 17 0g 3.3g 0g SAUERKRAUT 17 0g 3.3g 0g NON-PAREIL CAPERS 0 0g 0g 0g AMISH POTATO SALAD 150 2.1g 21.4g 6.4g SLICED RIPE OLIVES 156 0g 6.3g 15.6g LARGE PITTED OLIVES 167 0g 6.7g 16.7g

Nutrition Highlights

  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (40% DV).

About MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY

MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 7.1g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

RIPE MANZANILLA OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

Notable micronutrients in MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY include Iron, Fe (40% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY gets 0% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY

See how MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY compares to other foods in terms of nutrition:

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