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MILD ITALIAN SAUSAGE

Frozen Sausages, Hotdogs & Brats ROUNDY'S Branded
329 Calories
20g Protein
2.9g Carbs
24.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 829mg 36%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 42%
Carbs 2.9g 6%
Fat 24.3g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 300 MG 6%
Sodium, Na 829 MG 36%

Related Foods in Frozen Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
FULLY COOKED SAUSAGE LINKS 378 13.3g 2.2g 35.6g MICROWAVABLE ORIGINAL HEAT -N- SERVE FULLY COOKED SAUSAGE LINKS, ORIGINAL 333 13.0g 3.7g 29.6g ORIGINAL PREMIUM SAUSAGE, ORIGINAL 100 6.7g 0g 8.3g CLASSIC PORK SAUSAGE LINKS, CLASSIC 0 16.3g 4.1g 42.9g BEEF FRANKS IN A BLANKET 288 9.4g 15.3g 21.2g SMOKEHOUSE SAUSAGE PATTIES, SMOKEHOUSE 339 14.3g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (36% DV).

About MILD ITALIAN SAUSAGE

MILD ITALIAN SAUSAGE is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 2.9g of carbohydrates, and 24.3g of fat. This food belongs to the Frozen Sausages, Hotdogs & Brats category.

Ingredients

PORK, WATER, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: SALT, SPICES (INCLUDING FENNEL AND BLACK PEPPER), DEXTROSE, PAPRIKA, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID.

Dietary Information

MILD ITALIAN SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD ITALIAN SAUSAGE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, MILD ITALIAN SAUSAGE gets 24% of its calories from protein, 3% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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