MILD GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About MILD GOAT CHEESE
MILD GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GOAT MILK, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANDIED ORANGE PEEL (ORANGE PEEL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SULFUR DIOXIDE), SALT, CELLULOSE, NATAMYCIN (TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 286 calories per 100 grams, MILD GOAT CHEESE gets 20% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILD GOAT CHEESE
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