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MILD CURRY POWDER

333 Calories
13.3g Protein
53.3g Carbs
13.3g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,933mg 128%
Total Carbohydrate 53.3g 19%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 640mg 49%
Iron 6.7mg 37%
Potassium 1,380mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 17%
Carbs 53.3g 67%
Fat 13.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 640 MG 49%
Iron, Fe 6.7 MG 37%
Potassium, K 1,380 MG 29%
Sodium, Na 2,933 MG 128%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Iron, Fe (37% DV).
  • Good source of Potassium, K (29% DV).
  • Rich source of Sodium, Na (128% of Daily Value per 100g).

About MILD CURRY POWDER

MILD CURRY POWDER is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 53.3g of carbohydrates, and 13.3g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

GROUND CORIANDER SEEDS, GROUND FENUGREEK SEEDS, CURCUMIN (SPICE AND COLOR), GROUND CUMIN SEEDS, SALT, GARLIC POWDER, ONION POWDER, RICE FLOUR, GROUND MUSTARD SEEDS, GROUND CINNAMON, GROUND CLOVES, GROUND GINGER, PAPRIKA (SPICE AND COLOR), GROUND BLACK PEPPER, CHILI POWDER, GROUND FENNEL SEEDS, INATURAL CAPSICUM FLAVOR

Dietary Information

MILD CURRY POWDER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CURRY POWDER include Sodium, Na (128% DV) , Calcium, Ca (49% DV) , Iron, Fe (37% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, MILD CURRY POWDER gets 16% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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