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MILD COCKTAIL OKRA, MILD

Canned Vegetables Trappey's Fine Foods, Inc. Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,233mg 54%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 1,233 MG 54%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET 48 0.8g 7.2g 0.4g BLUE LAKE GREEN BEANS, BLUE LAKE 14 0.6g 3.3g 0g SEASONED GREEN BEANS, SEASONED 25 1.7g 5.9g 0g MARINATED ARTICHOKE HEARTS, MARINATED 71 0g 3.6g 5.4g SWEET PEAS 56 3.2g 9.6g 0.4g FRENCH STYLE GREEN BEANS, FRENCH STYLE 11 0.4g 2.2g 0.2g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About MILD COCKTAIL OKRA, MILD

MILD COCKTAIL OKRA, MILD is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Canned Vegetables category.

Ingredients

OKRA, WATER, VINEGAR, SALT, CORN SYRUP, NATURAL FLAVORS, CALCIUM CHLORIDE, OLEORESIN TURMERIC.

Dietary Information

MILD COCKTAIL OKRA, MILD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD COCKTAIL OKRA, MILD include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, MILD COCKTAIL OKRA, MILD gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MILD COCKTAIL OKRA, MILD

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