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MILD CLASSIC REFRIED PINTO BEANS MASHED BEANS SLOW SIMMERED WITH SPICES AND MILD GREEN CHILIES, MILD CLASSIC REFRIED

Canned & Bottled Beans A Dozen Cousins LLC Branded
62 Calories
3.9g Protein
13.1g Carbs
22.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 22.3g 29%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 13.1g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 10%
Carbs 13.1g 33%
Fat 22.3g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 323 MG 7%
Sodium, Na 362 MG 16%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MILD CLASSIC REFRIED PINTO BEANS MASHED BEANS SLOW SIMMERED WITH SPICES AND MILD GREEN CHILIES, MILD CLASSIC REFRIED

MILD CLASSIC REFRIED PINTO BEANS MASHED BEANS SLOW SIMMERED WITH SPICES AND MILD GREEN CHILIES, MILD CLASSIC REFRIED is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 13.1g of carbohydrates, and 22.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, PINTO BEANS, ONIONS, GREEN BELL PEPPERS, CRUSHED TOMATOES, RED BELL PEPPERS, GARLIC, AVOCADO OIL, SEA SALT, SPICES, CHILE PEPPER.

Dietary Information

MILD CLASSIC REFRIED PINTO BEANS MASHED BEANS SLOW SIMMERED WITH SPICES AND MILD GREEN CHILIES, MILD CLASSIC REFRIED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, MILD CLASSIC REFRIED PINTO BEANS MASHED BEANS SLOW SIMMERED WITH SPICES AND MILD GREEN CHILIES, MILD CLASSIC REFRIED gets 25% of its calories from protein, 84% from carbohydrates, and 324% from fat. This is lower than most foods and comparable to fruits and vegetables.

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