MILD CHILI SEASONING, MILD CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 1,800 MG | 38% | |
| Sodium, Na | 2,800 MG | 122% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Good source of Potassium, K (38% DV).
- Rich source of Sodium, Na (122% of Daily Value per 100g).
About MILD CHILI SEASONING, MILD CHILI
MILD CHILI SEASONING, MILD CHILI is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
CHILI PEPPER, SALT, SPICES, SOYBEAN OIL, GARLIC POWDER, LESS THAN 2% OF: SILICON DIOXIDE (ANTICAKING AGENT).
Dietary Information
MILD CHILI SEASONING, MILD CHILI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHILI SEASONING, MILD CHILI include Sodium, Na (122% DV) , Iron, Fe (111% DV) , and Potassium, K (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, MILD CHILI SEASONING, MILD CHILI gets 0% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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