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MILD CHEDDAR SHREDDED CHEESE

Cheese Big Y Foods, Inc. Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 689mg 53%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 689 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING, TACO BLEND 357 25g 3.6g 28.6g MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g SHARP SHREDDED WHITE CHEDDAR CHEESE 393 21.4g 7.1g 32.1g PEPPER JACK MONTEREY JACK WITH JALAPENO & HABANERO PEPPERS SHREDDED CHEESE, PEPPER JACK 357 25g 7.1g 28.6g MEDIUM CHEDDAR SHREDDED CHEESE, MEDIUM CHEDDAR 393 21.4g 7.1g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR SHREDDED CHEESE

MILD CHEDDAR SHREDDED CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

MILD CHEDDAR SHREDDED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR SHREDDED CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR SHREDDED CHEESE gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR SHREDDED CHEESE

See how MILD CHEDDAR SHREDDED CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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