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MILD CHEDDAR NATURAL CHEESE

Cheese John F Martin & Sons Inc Branded
400 Calories
23.3g Protein
3.3g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 667mg 29%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 27mcg 135%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 39%
Carbs 3.3g 6%
Fat 33.3g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MUENSTER CHEESE, MUENSTER 357 21.4g 3.6g 28.6g PARMESAN SHREDDED CHEESE, PARMESAN 393 32.1g 7.1g 28.6g FETA CHEESE, FETA 250 14.3g 3.6g 21.4g FETA CRUMBLED CHEESE, FETA 286 14.3g 7.1g 21.4g MEXICAN STYLE BLEND MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA CHEESE BLEND THICK SHREDDED CHEESE, MEXICAN STYLE BLEND 393 21.4g 3.6g 28.6g EXTRA SHARP WHITE CHEDDAR CRACKER CUT CHEESE SLICES, EXTRA SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (29% DV).

About MILD CHEDDAR NATURAL CHEESE

MILD CHEDDAR NATURAL CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).

Dietary Information

MILD CHEDDAR NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR NATURAL CHEESE include Calcium, Ca (38% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MILD CHEDDAR NATURAL CHEESE gets 23% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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