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MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese The Kroger Co. Branded
429 Calories
21.4g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 3.6g 6%
Fat 35.7g 59%

Minerals

Nutrient Amount % DV
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK MONTEREY JACK STRING CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 333 20.8g 4.2g 25g CHEESE STICKS 375 25g 4.2g 29.2g BLUEBERRY FETA CRUMBLED CHEESE 0 0g 0g 0g CRANBERRY FETA CRUMBLED CHEESE 250 17.9g 14.3g 14.3g SWEET HEAT PEPPER FETA CRUMBLED CHEESE 214 21.4g 7.1g 14.3g ADAMS RESERVE, NEW YORK EXTRA SHARP CHEDDAR CHEESE, NEW YORK EXTRA SHARP CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (31% DV).

About MILD CHEDDAR CHEESE, MILD CHEDDAR

MILD CHEDDAR CHEESE, MILD CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

Dietary Information

MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR CHEESE, MILD CHEDDAR

See how MILD CHEDDAR CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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