Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese Dutch Farms Inc. Branded
39 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ELSIE BORDEN, EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g TROPICAL, SWISS CHEESE 357 28.6g 3.6g 28.6g PARADE, MOZZARELLA CHEESE 300 20g 3.3g 23.3g TROPICAL, LONGHORN STYLE CHEDDAR CHEESE 393 25g 3.6g 32.1g PARADE, MOZZARELLA CHEESE 267 23.3g 3.3g 20g EL VIAJERO, FRESH SNACKING QUESO BLANCO CHEESE 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR CHEESE, MILD CHEDDAR

MILD CHEDDAR CHEESE, MILD CHEDDAR is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO VEGETABLE COLOR (IF COLORED).

Dietary Information

MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 39 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 220% of its calories from protein, 37% from carbohydrates, and 742% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MILD CHEDDAR CHEESE, MILD CHEDDAR

See how MILD CHEDDAR CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MILD CHEDDAR CHEESE, MILD CHEDDAR
Hi! Ask me anything about MILD CHEDDAR CHEESE, MILD CHEDDAR — nutrition, recipes, health benefits, or meal ideas.