MILD CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 789 MG | 61% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About MILD CHEDDAR CHEESE
MILD CHEDDAR CHEESE is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 0g of carbohydrates, and 31.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.
Dietary Information
MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR CHEESE include Calcium, Ca (61% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, MILD CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD CHEDDAR CHEESE
See how MILD CHEDDAR CHEESE compares to other foods in terms of nutrition:
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More in Cheese
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