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MILANO THE REAL ITALIAN BREAD

Breads & Buns Schmidt Baking Company Branded
258 Calories
9.7g Protein
48.4g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.3mg 13%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 16%
Carbs 48.4g 79%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.3 MG 13%
Potassium, K 110 MG 2%
Sodium, Na 484 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH BREAD, SOURDOUGH 231 7.7g 44.6g 2.3g ARTISAN WHITE BREAD, WHITE 228 7.0g 43.9g 2.6g SOFT DINNER ROLLS 324 8.1g 56.8g 6.8g YEAST DINNER ROLLS 275 7.8g 52.9g 2.9g POTATO BREAD, POTATO 289 7.9g 52.6g 4.0g SWEET HAWAIIAN SANDWICH BUNS, SWEET HAWAIIAN 281 8.8g 54.4g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (24% DV).

About MILANO THE REAL ITALIAN BREAD

MILANO THE REAL ITALIAN BREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, SOYBEAN OIL, POTATO FLOUR, SOY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), SUGAR, CALCIUM SULFATE, ETHOXYLATED MONO AND DIGLYCERIDES, ACETIC ACID, ENZYMES, WHEAT FLOUR, CALCIUM CARBONATE, AMMONIUM SULFATE, LACTIC ACID, POLYSORBATE 60, NATURAL FLAVORS, MICROCRYSTALLINE CELLULOSE, ASCORBIC ACID (DOUGH CONDITIONER), PROPIONIC ACID, AZODICARBONAMIDE, SODIUM CHLORIDE, PHOSPHORIC ACID, MAGNESIUM STEARATE.

Dietary Information

Notable micronutrients in MILANO THE REAL ITALIAN BREAD include Niacin (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, MILANO THE REAL ITALIAN BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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