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MIGHTY LUPINI BEAN ROTINI PASTA

Pasta by Shape & Type Allibelle Foods Inc Branded
286 Calories
25g Protein
51.8g Carbs
5.4g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 51.8g 19%
Dietary Fiber 21.4g 76%
Total Sugars 1.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.6mg 20%
Potassium 1,046mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 30%
Carbs 51.8g 63%
Fat 5.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 105 MG 25%
Potassium, K 1,046 MG 22%
Sodium, Na 27 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
BEETROOT ORGANIC FETTUCCINE, BEETROOT 357 12.5g 76.8g 0g TOMATO ORGANIC FETTUCCINE, TOMATO 357 10.7g 78.6g 0g OLIVE ORGANIC FETTUCCINE, OLIVE 357 10.7g 80.4g 0g PASTA, SPAGHETTI 357 7.1g 78.6g 1.8g PASTA, PENNE 364 7.3g 78.2g 1.8g PASTA, FUSILLI 364 7.3g 78.2g 1.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Potassium, K (22% DV).

About MIGHTY LUPINI BEAN ROTINI PASTA

MIGHTY LUPINI BEAN ROTINI PASTA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 51.8g of carbohydrates, and 5.4g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SWEET LUPINI FLOUR, CHICKPEA FLOUR, TAPIOCA, XANTHAN GUM

Dietary Information

MIGHTY LUPINI BEAN ROTINI PASTA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIGHTY LUPINI BEAN ROTINI PASTA include Magnesium, Mg (25% DV) , Potassium, K (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MIGHTY LUPINI BEAN ROTINI PASTA gets 35% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MIGHTY LUPINI BEAN ROTINI PASTA

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More in Pasta by Shape & Type

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