MID EAST, IMPORTED GIARDENIERA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (31% DV).
About MID EAST, IMPORTED GIARDENIERA
MID EAST, IMPORTED GIARDENIERA is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CAULIFLOWER, CARROT, CELERY, RED PEPPERS, PEPPERONCINI, WATER, CITRICACID, VINEGAR, SALT SODIUM BISULFITE, SODIUM BENZOATE, CALCIUM CHLORIDE
Dietary Information
MID EAST, IMPORTED GIARDENIERA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MID EAST, IMPORTED GIARDENIERA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, MID EAST, IMPORTED GIARDENIERA gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MID EAST, IMPORTED GIARDENIERA
See how MID EAST, IMPORTED GIARDENIERA compares to other foods in terms of nutrition:
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- MID EAST, IMPORTED GIARDENIERA vs KOSHER BABY DILLS, KOSHER BABY
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