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MICROWAVEABLE LONG GRAIN RICE

Entrees, Sides & Small Meals Hy-Vee, Inc. Branded
186 Calories
2.9g Protein
30.7g Carbs
5.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 30.7g 11%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.7mg 4%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 30.7g 78%
Fat 5.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 79 MG 2%
Sodium, Na 4 MG 0%

About MICROWAVEABLE LONG GRAIN RICE

MICROWAVEABLE LONG GRAIN RICE is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30.7g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PARBOILED RICE, SUNFLOWER SEED OIL.

Calorie Breakdown

At 186 calories per 100 grams, MICROWAVEABLE LONG GRAIN RICE gets 6% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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