MICROWAVABLE MEAL

About MICROWAVABLE MEAL

MICROWAVABLE MEAL is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 19.8g of carbohydrates, and 11.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED JASMINE RICE, SAUCE (COCONUT MILK, RED CURRY PASTE [GARLIC, CHILI, LEMONGRASS, SALT, GALANGAL, KAFFIR LIME PEEL, SHRIMP PASTE {SHRIMP, SALT}, SHALLOT, MUNG BEAN], ROASTED CHILI OIL, SUGAR, SOYBEAN OIL, WATER, MODIFIED TAPIOCA STARCH, CUMIN, SALT, VEGETABLE EXTRACT POWDER [ONION POWDER, SALT, CABBAGE POWDER, SPRING ONION POWDER, MALTODEXTRIN, CARROT POWDER]), SHRIMP (SHRIMP, SODIUM PHOSPHATE), COCONUT, RED CHILI, KAFFIR LIME LEAVES.

Calorie Breakdown

At 194 calories per 100 grams, MICROWAVABLE MEAL gets 11% of its calories from protein, 41% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MICROWAVABLE MEAL

See how MICROWAVABLE MEAL compares to other foods in terms of nutrition:

• MICROWAVABLE MEAL vs FAJITA SEASONED WHITE MEAT CHICKEN AND RICE IN A FAJITA SAUCE WITH BELL PEPPER STRIPS AND ONIONS CHICKEN, FAJITA
• MICROWAVABLE MEAL vs TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE, TERIYAKI CHICKEN
• MICROWAVABLE MEAL vs PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA, PENNE WITH CHEDDAR CHEESE SAUCE
• MICROWAVABLE MEAL vs PESTO TORTELLINI MADE WITH ORGANIC WHEAT AND BASIL BOWLS, PESTO TORTELLINI

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