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MICKEY MOUSE SHAPED CHIK'N PLANT-BASED NUGGETS

Frozen Dinners & Entrees Kellogg Company Branded
186 Calories
15.1g Protein
20.9g Carbs
7.0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 20.9g 8%
Dietary Fiber 4.7g 17%
Total Sugars 2.3g
Protein 15.1g 30%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.2mg 12%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.1g 35%
Carbs 20.9g 49%
Fat 7.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.2 MG 12%
Phosphorus, P 116 MG 9%
Potassium, K 349 MG 7%
Sodium, Na 349 MG 15%

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CHICKEN PAD THAI WHITE MEAT CHICKEN, CARROTS, SNAP PEAS, RED PEPPERS & EGG WITH RICE NOODLES IN A THAI STYLE SAUCE, CHICKEN PAD THAI 0 0g 0g 0g VEGETABLE STIR FRY MUSHROOMS, SNAP PEAS, EDAMAME, RED & YELLOW BELL PEPPERS, CARROTS & BOK CHOY WITH RICE NOODLES IN A GINGER SOY SAUCE, VEGETABLE 0 0g 0g 0g CHICKEN STIR FRY, CHICKEN 105 6g 17g 1g DELIGHTS, PANKO HERB CRUSTED CHICKEN WITH A MULTIGRAIN MEDLEY 132 6.9g 15.4g 4.7g CALIFORNIA STYLE SALMON WITH WHOLE GRAINS, BROCCOLI, PEAS TOMATOES & YELLOW CARROTS, CALIFORNIA STYLE SALMON 108 7.5g 13.3g 2.9g TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS AND BROCCOLI PROTEIN BOWLS, TERIYAKI CHICKEN 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 15.1g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About MICKEY MOUSE SHAPED CHIK'N PLANT-BASED NUGGETS

MICKEY MOUSE SHAPED CHIK'N PLANT-BASED NUGGETS is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.1g of protein, 20.9g of carbohydrates, and 7.0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF WHEAT GLUTEN, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, SALT, NATURAL FLAVORS, DEXTROSE, SPICES, ONION POWDER, YEAST, POTASSIUM CHLORIDE, PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM

Calorie Breakdown

At 186 calories per 100 grams, MICKEY MOUSE SHAPED CHIK'N PLANT-BASED NUGGETS gets 33% of its calories from protein, 45% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MICKEY MOUSE SHAPED CHIK'N PLANT-BASED NUGGETS

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