MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN
MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.6g of carbohydrates, and 2.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED LONG GRAIN RICE, WATER, BROCCOLI, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), LESS THAN 2% OF CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MODIFIED FOOD STARCH, NONFAT DRY MILK, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SALT, WHEAT FLOUR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN [FROM CORN], SALT), MUSTARD FLOUR, GRANULATED GARLIC, ANNATTO (COLOR), SPICE.
Dietary Information
MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN gets 17% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN
See how MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN compares to other foods in terms of nutrition:
- MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN vs NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE, TOPPED WITH CORN, MOZZARELLA AND PARSLEY MEGA BOWLS, NASHVILLE HOT CHICKEN RECIPE
- MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN vs CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST, CARROTS, SCALLIONS, CABBAGE AND SHIITAKE MUSHROOMS IN A SAVORY SOY AND GARLIC SAUCE, CHICKEN
- MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN vs KUNG PAO CHICKEN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH SPICY KUNG PAO SAUCE AND VEGETABLES OVER RICE MEGA BOWLS, KUNG PAO CHICKEN
- MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN vs COUNTRY FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY, CORN AND SHREDDED CHEESE MEGA BOWLS, COUNTRY FRIED CHICKEN
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