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MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS

Frozen Dinners & Entrees Bellisio Foods Inc Branded
123 Calories
4.4g Protein
21.2g Carbs
2.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 344mg 15%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 16%
Carbs 21.2g 76%
Fat 2.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 344 MG 15%

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Food Calories Protein Carbs Fat
CHANA MASALA 106 4.2g 17.7g 2.8g A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN 100 5.5g 14g 2g A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH SHRIMP, SHRIMP SCAMPI 98 6.2g 15.0g 1.6g BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FRIED RICE 106 5.3g 19.3g 1.0g BLEND OF WHITE RICE, BROCCOLI, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS AND A GOURMET CHILI GARLIC SAUCE WITH WHITE CHICKEN MEAT, GENERAL TSO'S CHICKEN 111 4.4g 14.0g 0.7g A SELECT BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SHRIMP ALFREDO 108 6.7g 16.5g 1.8g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS

MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 21.2g of carbohydrates, and 2.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN RICE, WATER, COOKED BEEF PATTY CRUMBLE (BEEF, WATER, SOY PROTEIN ISOLATE, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], DEHYDRATED ONIONS, SUGAR, SALT), CELERY, TOMATO PASTE, BELL PEPPERS, ONIONS, LESS THAN 2% OF BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST, FLAVORING, MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID AND LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), CANOLA OIL, RENDERED CHICKEN FAT, SALT, SUGAR, WHEAT FLOUR, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), GRANULATED GARLIC, SPICES.

Dietary Information

MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS gets 14% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS

See how MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS compares to other foods in terms of nutrition:

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