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MI RANCHITO, BLUE CORN TORTILLA CHIPS

Chips, Pretzels & Snacks Mi Ranchito Mexican Food Products Inc. Branded
495 Calories
7.1g Protein
67.1g Carbs
24.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 495
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 67.1g 24%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.1g 68%
Fat 24.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 265 MG 12%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PRETZEL STICKS 393 10.7g 78.6g 5.4g SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 536 7.1g 53.6g 32.1g KETTLE, POTATO CHIPS, HOT, HOT 536 7.1g 57.1g 32.1g JALAPENO POTATO CHIPS, JALAPENO 536 7.1g 57.1g 32.1g PEANUT BUTTER FILLED PRETZELS, PEANUT BUTTER 464 14.3g 60.7g 17.9g FULL HOUSE POTATO CHIPS, FULL HOUSE 571 7.1g 60.7g 35.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MI RANCHITO, BLUE CORN TORTILLA CHIPS

MI RANCHITO, BLUE CORN TORTILLA CHIPS is a high-calorie food with 495 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.1g of carbohydrates, and 24.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

STONE GROUND BLUE CORN, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, SUNFLOWER, SOYBEAN, CORN, AND/OR COTTONSEED), WATER AND SEA SALT.

Dietary Information

MI RANCHITO, BLUE CORN TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 495 calories per 100 grams, MI RANCHITO, BLUE CORN TORTILLA CHIPS gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MI RANCHITO, BLUE CORN TORTILLA CHIPS

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