MEZZI RIGATONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1g per 100g).
About MEZZI RIGATONI
MEZZI RIGATONI is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 43g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, IRON, LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER.
Dietary Information
MEZZI RIGATONI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 210 calories per 100 grams, MEZZI RIGATONI gets 17% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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