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Mezco Old El Paso Barbacoa Flavor Duo

Seasonings/Preservatives/Extracts Variety Packs GENERAL MILLS SALES INC. Branded
100 Calories
3.7g Protein
17.2g Carbs
1.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,734mg 75%
Total Carbohydrate 17.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 4.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 2.2mg 12%
Potassium 303mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 17%
Carbs 17.2g 78%
Fat 1.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 2.2 MG 12%
Potassium, K 303 MG 6%
Sodium, Na 1,734 MG 75%

Related Foods in Seasonings/Preservatives/Extracts Variety Packs

Food Calories Protein Carbs Fat
Old El Paso Zingy Southwest Sheet Pan Dinner Starter 113 1.1g 11.2g 7.5g Old El Paso Tangy Fajita Sheet Pan Dinner Starter 66 1.2g 14.0g 0.3g Old El Paso Original Taco Seasoning Mix Value Size 322 5.0g 66.0g 4.9g Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size 336 5.1g 69.4g 4.9g Mezco Old El Paso Slightly Sweet & Smoky Guajillo Chile Paste 100 2.1g 15g 2.4g Mezco Old El Paso Chipotle In Adobo Chile Paste 100 1.9g 12.0g 2.8g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About Mezco Old El Paso Barbacoa Flavor Duo

Mezco Old El Paso Barbacoa Flavor Duo is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 17.2g of carbohydrates, and 1.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Seasonings/Preservatives/Extracts Variety Packs category.

Ingredients

Sauce: Water, Tomato Paste, Dried Guajillo Chili Pepper, Garlic Puree, Salt. Contains 2% or less of: Spices, Dried Chipotle Pepper, Lime Juice Concentrate, Starch, Soybean Oil, Dried Ancho Chile Pepper, Vinegar, Smoked Paprika, Garlic Powder, Citric Acid, Garlic, Onion Powder, Xanthan Gum.Spice and Herb Blend: Spices (including smoked paprika, oregano, chile pepper, bay leaves, cilantro, cloves, peppercorns), Canola Oil.

Dietary Information

Mezco Old El Paso Barbacoa Flavor Duo is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Mezco Old El Paso Barbacoa Flavor Duo include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, Mezco Old El Paso Barbacoa Flavor Duo gets 15% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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