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MEYER LEMON CITRUS TART, MEYER LEMON

482 Calories
7.1g Protein
38.8g Carbs
36.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 36.5g 47%
Saturated Fat 24.7g 124%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 38.8g 14%
Dietary Fiber 3.5g 13%
Total Sugars 28.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.5mg 20%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 38.8g 47%
Fat 36.5g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.5 MG 20%
Potassium, K 369 MG 8%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About MEYER LEMON CITRUS TART, MEYER LEMON

MEYER LEMON CITRUS TART, MEYER LEMON is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 38.8g of carbohydrates, and 36.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ORGANIC SHREDDED COCONUT, ORGANIC BLUE AGAVE, ORGANIC VIRGIN COCONUT OIL, CASHEWS, ORGANIC COCONUT SUGAR, BLANCHED ALMONDS, LEMON JUICE, ORGANIC COCONUT FLOUR, MEYER LEMON CONCENTRATE (FILTERED WATER, MEYER LEMON JUICE CONCENTRATE, NATURAL LEMON FLAVOR), FILTERED WATER, LESS THAN 2% ORGANIC NATURAL FLAVOR, ORANGE JUICE, SEA SALT.

Dietary Information

Notable micronutrients in MEYER LEMON CITRUS TART, MEYER LEMON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 482 calories per 100 grams, MEYER LEMON CITRUS TART, MEYER LEMON gets 6% of its calories from protein, 32% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEYER LEMON CITRUS TART, MEYER LEMON

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