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MEXICANAS COOKIES GALLETAS

Cookies & Biscuits Gomez Cuetara Hnos Sa De Cv Branded
387 Calories
6.5g Protein
80.7g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 80.7g 29%
Dietary Fiber 0g 0%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.6mg 20%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 80.7g 88%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 34%
Niacin 6.5 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 124 MG 3%
Sodium, Na 645 MG 28%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
VANILLA SANDWICH CREME COOKIES, VANILLA 472 5.6g 72.2g 16.7g CHOCOLATE GRAHAMS, CHOCOLATE 0 0g 0g 0g PUMPKIN SANDWICH COOKIES, PUMPKIN 514 4.1g 62.2g 27.0g THE COMPLETE COOKIE BIRTHDAY CAKE 351 14.0g 56.1g 8.8g APPLE PIE BAKED NUTRITION COOKIE, APPLE PIE 0 0g 0g 0g DOUBLE CHOCOLATE COOKIES, DOUBLE CHOCOLATE 351 14.0g 54.4g 12.3g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (40% DV).

About MEXICANAS COOKIES GALLETAS

MEXICANAS COOKIES GALLETAS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.7g of carbohydrates, and 4.8g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, INVERT SYRUP, IODIZED SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVORS AND BLEND OF VITAMINS AND MINERALS (IRON, NIACIN, THIAMIN AND RIBOFLAVIN).

Dietary Information

Notable micronutrients in MEXICANAS COOKIES GALLETAS include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (34% DV) , Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, MEXICANAS COOKIES GALLETAS gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEXICANAS COOKIES GALLETAS

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