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MEXICAN STYLE VEGETABLE & BEAN BLENDS

Canned Vegetables Del Monte Foods Inc. Branded
78 Calories
3.1g Protein
14.1g Carbs
0.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 14.1g 5%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.8mg 4%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 17%
Carbs 14.1g 78%
Fat 0.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 267 MG 6%
Sodium, Na 281 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
QUARTERED ARTICHOKE HEARTS IN BRINE 36 3.6g 3.6g 0g STIR-FRY CUT BABY CORN 92 2.3g 19.2g 0g WHITE HOMINY 54 1.5g 11.5g 0.8g FIRE-ROASTED DICED GREEN CHILES, FIRE-ROASTED, MILD 33 0g 6.7g 0g SLICED BAMBOO SHOOTS 18 0g 3.5g 0g FIRE ROASTED DICED GREEN CHILES, MILD 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About MEXICAN STYLE VEGETABLE & BEAN BLENDS

MEXICAN STYLE VEGETABLE & BEAN BLENDS is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 14.1g of carbohydrates, and 0.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

VEGETABLES (CORN, PREPARED PINTO BEANS (PINTO BEANS, WATER), RED BELL PEPPERS), WATER, CONTAINS 2% OR LESS OF: SEA SALT, CHILI PEPPER POWDER, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONIONS, YEAST, MALTODEXTRIN, SUGAR, CALCIUM CHLORIDE.

Dietary Information

MEXICAN STYLE VEGETABLE & BEAN BLENDS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, MEXICAN STYLE VEGETABLE & BEAN BLENDS gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEXICAN STYLE VEGETABLE & BEAN BLENDS

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