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MEXICAN STYLE SHREDDED CHEESE

Cheese Target Stores Branded
286 Calories
25g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 7.1g 14%
Fat 17.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTTAGE CHEESE 106 10.6g 3.5g 4.4g LOWFAT COTTAGE CHEESE 80 10.6g 6.2g 1.3g LOWFAT COTTAGE CHEESE 80 11.5g 5.3g 2.2g LOWFAT COTTAGE CHEESE 80 11.5g 5.3g 2.2g COLBY JACK ORGANIC SLICED COLBY & MONTEREY JACK CHEESE, COLBY JACK 381 23.8g 0g 33.3g PROVOLONE ORGANIC SLICED UNSMOKED PROVOLONE CHEESE, PROVOLONE 333 28.6g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MEXICAN STYLE SHREDDED CHEESE

MEXICAN STYLE SHREDDED CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR, REDUCED FAT MONTEREY JACK, REDUCED FAT QUESO QUESADILLA AND REDUCED FAT ASADERO CHEESES (PASTEURIZED PART-SKIM MILK AND NON-FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR AND VITAMIN A PALMITATE), POTATO STARCH, CORN STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

MEXICAN STYLE SHREDDED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN STYLE SHREDDED CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MEXICAN STYLE SHREDDED CHEESE gets 35% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEXICAN STYLE SHREDDED CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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