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MEXICAN-STYLE CLASSIC MONTEREYJACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN-STYLE

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393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SELECT QUALITY SHREDDED CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g GRATED ROMANO CHEESE 400 40g 0g 30g FINELY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO MEXICAN STYLE FOUR CHEESE BLEND 393 21.4g 3.6g 32.1g GARLIC & HERB LIGHT GOURMET CHEESE WEDGES 132 15.8g 5.3g 7.9g AMERICAN PASTEURIZED PROCESS CHEESE FOOD 333 19.1g 4.8g 23.8g SHREDDED PARMESAN CHEESE 321 32.1g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEXICAN-STYLE CLASSIC MONTEREYJACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN-STYLE

MEXICAN-STYLE CLASSIC MONTEREYJACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN-STYLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL], ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL]), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL]). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

MEXICAN-STYLE CLASSIC MONTEREYJACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN-STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN-STYLE CLASSIC MONTEREYJACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN-STYLE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEXICAN-STYLE CLASSIC MONTEREYJACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN-STYLE gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEXICAN-STYLE CLASSIC MONTEREYJACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN-STYLE

See how MEXICAN-STYLE CLASSIC MONTEREYJACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN-STYLE compares to other foods in terms of nutrition:

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